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Mon, Jul 07
|Casperson Park - Shelter C
Fitness in the Park: Sonya Parks Breathwork RESET Session (2 times)
Time & Location
1 more dates
Jul 07, 2025, 9:00 AM – 10:00 AM
Casperson Park - Shelter C, 19720 Juno Trail, Lakeville, MN 55044, USA
About The Event
Morning time - 9:00 until 10:00
Evening time - 7:00 until 8:00
Location - Casperson, Shelter C
Step into a space of calm, clarity, and connection. This guided breathwork session is designed to support your nervous system, helping you release built-up tension and come back home to yourself. Through intentional breathing, you’ll soften stress, clear emotional and mental clutter, and invite a deeper sense of alignment and ease into your body and mind.
Whether you're feeling overwhelmed, disconnected, or simply craving a moment to reset - this is your invitation to pause, breathe, and realign.
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